Saturday, January 16 - Silence
Loving Our Truth (Ma'at) Saturdays
Loving Our Truth -
Simply means understanding and knowing who you are and then embracing it to the fullest.
In silence we can truly hear. The inner voice is so often drowned out by the programming of the world. Many cannot control or silence the errant thoughts that run rampant through the untrained mind. Insomnia is a direct result of not being able to stop or direct the thoughts in the mind.
In order to hear the inner voice, one must first take the time to listen. Removing unnecessary pre-programmed subliminal messages is key. To be able to sit in silence can only be mastered through practice.
Meditation, be it silent or guided is critical to attaining this goal. When one uncovers what sits in the mind that needs to be discarded, then one can begin to clear the debris and open new channels to higher thoughts.
Focusing on creating your own thoughts and determining your own goals provides freedom from the daily trivial cares of the world created solely to distract you from your inner peace.
Take time today to listen to your silence. You may find the keys to everything you seek buried deep inside your mind. You only needed to listen to the silence...