Saturday, February 27 - Nurturing Your Body
Loving Our Truth (Ma'at) Saturdays
Loving Our Truth -
Simply means understanding and knowing who you are and then embracing it to the fullest.
The body is the receptacle for our energy. How we manage and care for the body stems from the thoughts of the mind. If our thoughts are of despair, negativity and hopelessness, the body responds accordingly.
The mind tells the body what we wish to be physically. If the mind tells the body to be healthy, the body responds through the actions we take to ensure the body's ultimate health.
One must feel the desire to not only be healthy but utilize the power to achieve it. With all things, there is first vision and desire before the physical manifestation.
Unhealthy habits that have been indulged in for years will not be transformed overnight. Do not be fooled by tricks and gimmicks.The patience and perseverance required must begin in the mind.
Increasing your health increases your power to manifest the desires of your heart. A diseased mind creates a diseased body, which serves no purpose.
Today you can begin to work on the physical. Healthy has no particular size or shape, it is simply when you are at your most powerful, mentally and physically. Define your strength then embrace it and then make it happen...You are whatever you desire to be.